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Coffee Compounds That Could Help Prevent Type 2 Diabetes Identified
Much to coffee lovers’ delight, drinking three to four cups of coffee per day has been shown to decrease the risk of developing type 2 diabetes. Now, scientists report in ACS’ Journal of Natural Products that they have identified two compounds that contribute to this health benefit. Researchers say that this knowledge could someday help…
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Childhood Asthma May Increase Risks of Shingles
Nearly 1 million incidences of herpes zoster, which is also known as shingles, occur every year in the U.S., with an estimated one-third of all adults affected by age 80. Despite its prevalence, particularly between ages 50 and 59, it is still unclear why some individuals will develop shingles, and others will not. In a…
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Three Tips for Surviving Cold and Flu Season
It’s that time of year again. From minor colds to severe flus and fevers, seasonal sicknesses are unpredictable and can sneak up on your family at any time. Unfortunately, even the Centers for Disease Control and Prevention cannot predict the timing, severity and length of a seasonal virus. Luckily, there are steps you can take…
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10 Tips to Stick with Your New Year’s Weight Loss Resolutions
Millions of Americans will make the resolution this New Year to lose weight. But goal setting is the easy part. Staying on the weight loss track and maintaining that weight loss is where the challenges begin. Here are 10 tips to help you stick with your weight loss resolution this New Year and beyond. •…
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Caring for Elderly Relatives: Making it Easier on Your Family
It can be difficult for families when an elderly loved one starts to weaken physically and mentally. While nursing homes are an option, most are extremely expensive, and most seniors would prefer to remain in familiar surroundings. Fortunately, there are now more choices available that can provide seniors the freedom to continue living safely in…
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Teens with Fewer Mental Health Issues Turn to e-Cigarettes
Teenagers with moderate mental health problems who may not have considered smoking conventional cigarettes are turning to electronic cigarettes, a new USC study has found. Mental health and behavioral problems such as alcohol and drug abuse are well-documented risk factors that push teens to smoke, said Adam Leventhal, lead author and associate professor of preventive…
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Scientists Find New Vessel for Detecting Autism
Evidence of autism may be found in the composition and malfunction of the brain’s blood vessels, a team of scientists has found. Their research sheds new light on the causes of autism, which previously had pointed to neurological make-up rather than to the vascular system, and identifies a new target for potential therapeutic intervention. “Our…
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How to Pick a Healthcare Plan if you have a Chronic Condition
Choosing a healthcare plan can be difficult, especially when you have a chronic lung disease like chronic obstructive pulmonary disease (COPD). Affecting millions of Americans, COPD includes chronic bronchitis and emphysema and makes it difficult to breathe. It can also be very expensive. “Understanding the true total cost associated with available healthcare plans is so…
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6 Basic Tips to Keep Your Lips Healthy this Winter
During the winter, your lips may bear the brunt of the elements, both indoors and out. Centrally heated homes and offices can be particularly drying, and whipping winter winds can take a toll. Even ultraviolet rays from the sun still do damage in the cold of winter. The function of your lips, like the rest…
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Tips to Prevent Cold and Flu this Season
Cold and flu season is upon us, which for many people means it’s time for sore throats, coughs and runny noses. While colds cause mild versions of these symptoms, the flu is typically more severe with additional symptoms like a fever and muscle aches. Unfortunately, both conditions are all too common. Annually, people in the…